The secret of change is to focus all of your energy, not on fighting the old, but on building the new – Socrates

Change isn’t easy.

Let’s view change differently. Change is necessary when your habits aren’t working. Instead of trying to change habits, why not look at ways to replaceΒ it?

Stop fighting the old and create new habits. Focus all your energy on the new. Its exciting and easy to be passionate about anything new. Keep this in mind.

Change starts with a new habit and ends with consistency.

xx LQ

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